Rise & Shine Virtual
Virtual Assistant for Small Businesses, Therapists, & Wellness Experts
Running a business is hard enough ...
... you shouldn’t have to do it all alone. I help overwhelmed entrepreneurs take back their time by handling the backend tasks that drain their energy. From crafting engaging social media content to setting up seamless email marketing, I bring strategy, organization, and creativity so you can focus on what truly lights you up
You Know You
Need Support If ...
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You want to show up consistently on social media with original, engaging posts and reels.
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You know you need to send newsletters, but writing them feels like a chore.
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You dream of having a beautiful lead magnet and nurture sequence, but you’re stuck on where to start.
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You want to blog, but SEO and content strategy overwhelm you.
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You want to utilize Pinterest, but there’s already too much on your plate.
That’s where I come in.
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Services and Packages
Social Media
→ Done-for-you content creation, scheduling, and engagement
→ Graphics & reels designed to boost visibility
→ Strategies to grow your audience without burnout​
Email Marketing
→ Beautiful, on-brand email templates
→ Automations to nurture your audience effortlessly
→ Newsletters that keep your brand top-of-mind
Blogging
→ SEO-friendly blog posts
→ Website copy that speaks directly to your audience
→ Strategic storytelling that builds trust
​→ Monthly pin creation & scheduling
→ SEO-optimized descriptions to increase reach
→ Strategy that turns pins into website clicks
VA for a Day
→ 4-8 hours of dedicated support (you choose the focus!)
→ Quick turnaround on priority tasks
→ Best for business owners who need a productivity boost without a monthly commitment. Learn more here!
Let's work together!
Picture this: Your to-do list is no longer overwhelming. Your business is running smoothly with support behind the scenes.
And you? You finally have the space to:
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Spend evenings with your family (without your phone in hand)
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Enjoy a slow morning coffee without feeling guilty about work
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Take a weekend off—completely unplugged
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It’s time to stop doing everything alone.
Do you still have questions?
That is 100% normal! The best option is to schedule a free 15-minute discovery call where we can
talk about all the things. Or, stop by and send me an Instagram DM! I am happy to answer questions!
Don't go it alone ...
Imagine the relief of knowing a trusted VA is handling the details, so you can focus on the vision, creativity, and strategy that make your business yours.
And in the process? You gain back what matters most—unplugged evenings with family, slow mornings with coffee on the porch, and weekends that actually feel like weekends.
Let’s lighten your load so your business (and life) can thrive. Get started today!